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Tell your kids not to play on or walk on snowbanks near the street.  The snow piles could collapse or they could slip into traffic.

Tell your children to never enter the street from between high snow banks.  Drivers won’t be able to see a child until they are in the street.  At that point it could be too late and a child could get run over.

When skating outdoors, make sure your child skates with at least one other person. Kids that skate alone could fall through the ice and drown. There would be no one to save them.

When sledding, have kids lie on their backs and go feet first down the slope. Another safe way is sitting face forward on the sled. Either approach will greatly reduce the risk of head injuries.

Make sure the bottom of the hill when sledding is away from an icy body of water. Children could fall through the ice and drown.

When sledding on a hill, make sure the land at the bottom is safe. It should be either fenced in so a sled won't go into the street or have plenty of space to stop without entering the street. It should also be free of trees and other obstacles since an out of control sled could slam into them causing serious bodily injury.

Make sure kids do not create makeshift jumps or ramps when sledding. Kids have broken bones, become paralyzed, or died from landing wrong.

Sledding accidents do happen. They can cause severe life changing injuries. Helmets have now become standard equipment for sports and sledding.

Being indoors all the time can be bad for kids. It can lead to chronic conditions such as obesity, asthma, ADHD, and vitamin D deficiency.

Full spectrum lights copy sunlight and fool the brain into thinking it's natural sunlight. Light in a sunlight frequency makes people happier.