Leave as many textbooks at home as possible or get a copy for home and one for school. Carrying too many can be harmful for developing spines.

When full, a backpack can weigh over 30 lbs. Kids can develop back problems from this excess weight. Stay tuned for weight reduction tips.

A backpack must be worn right for it to be safe. Wear both straps snugly and rest at the waist. Wearing it too low or using only one strap can hurt the spine.

COMING SOON: More free tips on backpacks, OCD, Asperger’s, autism, study skills, health, well being and topics YOU choose. Let us know what you would like us to cover. Call or email your concerns and your topics will be addressed in future posts.

A proper backpack should have two shoulder straps with lots of extra padding. Wheels and a long extended handle are often very helpful.

We are now scheduling SPED tutors for the upcoming school year. Limited times are available so don’t be shut out. Call today before other families in need of SPED tutoring claim the best times that work for you!

It is important students start re-adjusting their sleep habits about a week before school starts. Don’t wait until the last minute.