Y3K Tutor In Your Home

Caffeine Half-Life

January 3, 2017 By Y3K

Students should avoid caffeine after 2:00 PM to get a good night’s sleep. Caffeine has a half-life of six hours. What this means is even after six hours (8:00 PM), half the caffeine they drank is still in their body.

Filed Under: Articles Tagged With: ADD, ADHD, brain, caffeine, health, insomnia, sleep

Food Allergies In School

September 4, 2013 By Y3K

Studies have shown that up to 25% of first time allergic reactions happen in school. Teachers and school nurses are not trained or equipped to treat your child’s symptoms without your help. If your student suffers from major food allergies, create a food allergy action plan. Come back tomorrow for simple steps you can take to protect your student from a bad food reaction in school.

Filed Under: Articles Tagged With: allergies, breakfast, caffeine, children, elementary school, food, health, high school, illness, kids, middle school, safety, young children

Coffee and Children

March 24, 2012 By Y3K

Students should avoid coffee. Studies have shown that young people are more likely to suffer from caffeine’s adverse effects like insomnia, headaches and elevated blood pressure. High doses of caffeine are bad for bone health at a crucial time for building the skeleton.

Filed Under: Articles Tagged With: caffeine, coffee, health

Caffeine & Sugar

October 6, 2009 By Y3K

Energy drinks & coffee can make a student’s bad situation worse. Y3K Tutor In Your Home says the bad outweighs good for caffeine & sugar.

Filed Under: Articles Tagged With: caffeine, coffee, sugar

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