Y3K Tutor In Your Home

Caffeine Half-Life

January 3, 2017 By Y3K

Students should avoid caffeine after 2:00 PM to get a good night’s sleep. Caffeine has a half-life of six hours. What this means is even after six hours (8:00 PM), half the caffeine they drank is still in their body.

Filed Under: Articles Tagged With: ADD, ADHD, brain, caffeine, health, insomnia, sleep

Symptoms of a Sleep-Deprived Child

October 19, 2016 By Y3K

Symptoms of a sleep-deprived child:
 
  • Has frequent meltdowns
  • Acts wild
  • Has trouble staying focused
  • Loses it over little things
  • Seems more clumsy
  • Performs poorly on tasks you know they can usually do
  • Has trouble waking up in the morning
  • Craves carbohydrates
  • Picks on siblings

Filed Under: Articles Tagged With: bed, bedtime, behavior, behaviorally challenged, bullies, bullying, insomnia, sleep

  • Home
  • Why 3K?
  • Special Education
  • Executive Function
  • ADD & ADHD
  • Regular Education
  • MCAS & Test Preparation
  • Application Essay Writing
  • Schools Students Attend
  • Our Tutors
  • Contact Us
  • Employment
  • Blog
  • Resources
Happy student
Good Grades in school
Happy Student
Studying kid
Young Girl Happily Studying
Dog helping a boy with his homework
Smiling Girl at the Computer
Student at Desk
Little girl reading
Boy Reading
Girl writing
Y3K Tutor boy copy
girlgraduation166249
Y3K Tutor boy smiling
Girl at school
boywriting166215
Y3K Tutor yellow (2)
Girl doing homework
Student working
Girl Reading and Smiling to Herself
Student taking notes in class
Schoolgirl
girlthinking166140

(781) 492-8700

Facebook
Twitter
LinkedIn

Y3K Tutor In Your Home © All Rights Reserved 2003-Y3K