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Cold vs Flu

January 10, 2013 By Y3K

Here is how to tell the difference between a cold and the flu:

Cold

Gradual onset of symptoms

No fever

Slight body aches

Headache uncommon

Runny nose, sneezing

Sore throat common

Hacking cough

Flu

Sudden onset of symptoms

High fever

Often severe body aches

Headache common

Sometimes runny nose, no sneezing

Sore throat uncommon

Dry cough

Filed Under: Articles Tagged With: analyzing, cold, flu, germs, health, illness, infection

New School Lunch Rules: Students Fight Back

January 9, 2013 By Y3K

Most schools comply with the new low calorie limits (650 – 850 depending on grade level) by giving out smaller portions. Kids complain that after they eat lunch, they are not full. As a result of schools putting caloric limits on school lunches, some students have started to protest. Students in Kansas made a spoof video on YouTube called “We Are Hungry”. Many Wisconsin students boycotted school lunches and started to bring in food from home.

With a high school calorie limit of 850, they are not taking into account a student’s weight. For example an 85 lb freshman and 280 lb senior each get the same portions by law. Some students have to purchase 2 meals just to get full. To get the equivalent of the amount of lunch kids got last year, they would have to spend about $6 – $7 now.

These smaller lunch portions were created with the assumption that all students are getting a full and filling breakfast at home before school. Unfortunately in the real world this does not always happen. For some students this scaled back lunch is often the main meal they rely on to get them through the rest of the day. In fact this meal is supposed to hold athletes over until their late night dinner after sports.

Filed Under: Articles Tagged With: America, children, controversy, crusty adults, elementary school, health, high school, kids, lunch, middle school, students, teenagers, United States

School Lunch Regulations Silliness

January 4, 2013 By Y3K

In order to comply with the new forced limits on grains, protein, sodium and fats; schools have begun to act silly. For example Minuteman Regional Vocational Technical High School in Lexington, MA has removed its SALAD BAR!!! One would assume that salad is healthy however not the government. Being afraid that the school could not control the portions of protein or grains the students would take out of the salad bar, they decided to remove it all together. In Shrewsbury, MA they decided croutons on a salad added too much grains to the meal so they banned them. Also on the Shrewsbury hit list and now banned from their salad bar are hard-boiled eggs and turkey slices because the nanny state can not regulate how much protein one will take. Whole-wheat pasta salad is also a no-no because the nanny state says that kids may get too many grains. After all of this Shrewsbury silliness, the school system brought in $10,000 less in September 2012 lunch sales than in the same month 2011.

Filed Under: Articles Tagged With: America, children, controversy, crusty adults, elementary school, food, health, high school, kids, lunch, MA, Massachusetts, middle school, schools, United States

New School Lunch Rules Tough For Kids To Swallow

January 2, 2013 By Y3K

After the new federal rules designed to help kids eat healthier, some schools are reporting fewer kids are buying lunch. The new rules limit the amount of grains, protein, sodium and saturated fat that school lunches subsidized by the US Department of Agriculture may contain. Trans fats are banned and calories per meal are capped. Many students have been upset with smaller portions. For example in Brookline, MA, students have been upset with smaller less filling bagels due to these rules. They report that across the school system about 30% of Brookline students buy lunch, down from 35% last year. This is a drop of 5%. Minuteman Regional Vocational Technical High School in Lexington, MA reports a drop of 35% fewer students buying lunch this year since the new regulations went into affect.

Stay tuned here for hilarious yet frustrating stories of how schools are banning certain foods one would consider to be healthy, simply to comply with these new regulations dictated to them by the government. Also we will report on clever ways students are taking matters into their own hands to fight back against the nanny state.

Filed Under: Articles Tagged With: America, Brookline, Brookline Test Prep, Brookline Tutor, Brookline Tutoring, children, controversy, crusty adults, elementary school, health, high school, ISEE Tutor Brookline, kids, lunch, MA, Massachusetts, middle school, school system, schools, students, United States

The Crucial Role of Recess in School

December 13, 2012 By Y3K

The following is a new policy statement regarding the importance of recess for students released in the January 2013 issue of Pediatrics: The Official Journal of the American Academy of Pediatrics

“Recess is at the heart of a vigorous debate over the role of schools in promoting the optimal development of the whole child. A growing trend toward reallocating time in school to accentuate the more academic subjects has put this important facet of a child’s school day at risk. Recess serves as a necessary break from the rigors of concentrated, academic challenges in the classroom. But equally important is the fact that safe and well-supervised recess offers cognitive, social, emotional, and physical benefits that may not be fully appreciated when a decision is made to diminish it. Recess is unique from, and a complement to, physical education—not a substitute for it. The American Academy of Pediatrics believes that recess is a crucial and necessary component of a child’s development and, as such, it should not be withheld for punitive or academic reasons.”

Do you agree or disagree? Why? Let us know.

Filed Under: Articles Tagged With: brain, controversy, elementary school, health, kids, obesity, play, recess, schools, social skills, special education, sports, students, young children

Doctors Turning Away Unvaccinated Children

December 11, 2012 By Y3K

Some doctors will turn away patients that refuse to be vaccinated to protect their other patients. The biggest concern doctors have with people not being vaccinated is that an unvaccinated child could expose other patients, especially newborns and children too young to be vaccinated yet, to potentially deadly diseases.

Filed Under: Articles Tagged With: child, childhood, children, controversy, elementary school, germs, health, illness, infection, kids, medication, young children

Vaccinations and Autism

December 8, 2012 By Y3K

By now you have probably heard the rumor that childhood vaccines can cause autism. Lets take a closer look at how this idea came about. In 1998 a British gastroenterologist published a paper in a medical journal theorizing a link between the MMR (measles, mumps, and rubella) vaccine and autism. His research was based on interviews with parents based on TWELVE children!! The press ran away with the story that vaccines cause autism.

Since this global panic, a mercury-based preservative thimerosal has been removed from all vaccines. This was to just to be safe just in case the observed autism was in fact mercury poisoning. Throughout the past decade there have been dozens of studies that have collectively drawn on data from millions of children. These studies have consistently found no connection between vaccines and autism. In 2010 the original British medical journal retracted their original 1998 paper and the UK’s General Medical Council revoked the British gastroenterologist’s medical license.

Although we recommend all children get vaccines as scheduled there are still a few parents that swear that it was in fact vaccines that caused their child’s autism. What do you think? Please share your experiences and thoughts with us.

Filed Under: Articles Tagged With: Autism, brain, childhood, children, controversy, developmental delays, disabilities, executive function, health, illness, infection, kids, medication, science, special education, SPED, young children

Immunization Schedule Safer Than Delaying Vaccinations?

December 5, 2012 By Y3K

Vaccination Myth: “Delaying vaccines is safer than following the standard immunization schedule.”

Some parents worry that giving too many vaccines at once can lead to developmental problems. Recently researchers compared kids who received their shots on time with kids whose parents spread them out. They found that those who followed delayed schedules fared the same or not as well on cognitive tests as those who followed the standard schedule. In addition by delaying vaccines, you are giving potentially serious infections a window of opportunity to take hold. Some diseases like tetanus don’t provide any natural immunity. The only way to protect yourself is to get vaccinated.

Filed Under: Articles Tagged With: children, controversy, germs, health, illness, infection, kids, medication, parenting, safety, scheduling, young children

Vaccinations Still Necessary?

December 1, 2012 By Y3K

Vaccination Myth: “Serious diseases like polio have already been eradicated, so there is no need to vaccinate against them.”

While many diseases have been wiped out for the most part in the United States of America, they have not been eradicated around the world. That means you could still be at risk if you go abroad or come into contact with an infected person from overseas. In fact the increase in non-vaccinated immigrants that enter America and the increase in formerly eradicated diseases is not a coincidence. If your kids are not vaccinated, there is a good chance that they could become exposed to some major diseases and suffer like so many people did years ago.

Filed Under: Articles Tagged With: advice, America, Boston, Brookline, children, Dedham, Dover, germs, health, illness, infection, MA, Massachusetts, medication, Natick, Needham, Newton, safety, Sudbury, United States, Wayland, Wellesley, Weston, young children

Concussion Facts

November 27, 2012 By Y3K

Concussion Facts

A concussion is a brain injury.

All concussions are serious.

Concussions can occur without loss of consciousness.

Concussions can occur in almost any sport.

Proper treatment of concussions when they first happen can help prevent further injury or death.

Filed Under: Articles Tagged With: brain, children, competition, concussions, elementary school, health, high school, illness, injuries, kids, memory, middle school, play, safety, special education, SPED, sports, students, teenagers, young children

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