By Y3K
There are lots of fun winter activities for families this time of year. Over the next several posts we will take a look at winter weather safety tips to keep your children safe this winter season.
Winter Weather Safety Tip #1: Always wear a helmet while skiing, snowboarding, ice skating and playing other fast-paced slippery winter activities.
By Y3K
Up to half of the people with tuberous sclerosis develop autism and the hope is that any treatment that works well against tuberous sclerosis might also benefit others on the autism spectrum. Tuberous sclerosis is caused by one of several mutations in genes that regulate cell growth and strikes about 1 in 6,000 newborns. People with it commonly develop tumors, autism, and/or epilepsy. The hope is that studying this disease may provide new insights into autism.
By Y3K
Depression in children and teens is a major problem that is hardly discussed. People are often too embarrassed to talk about it and sometimes in denial. If depression in children and teens is left untreated, it can lead to long-term educational issues, relationship problems, substance abuse and suicide.
By Y3K
Elementary age children need 10 – 11 hours of sleep per night and teens need 8.5 – 9.25 hours to optimize learning. Lack of sleep can affect your child’s ability to process, learn and retrieve information.
By Y3K
Chemicals released during exercise help improve concentration, motivation and learning.
By Y3K
Some research suggests foods like blueberries, tomatoes, broccoli, kale, whole grains, walnuts, flaxseed and pumpkin seeds may enhance your child’s brainpower.
By Y3K
Overloaded school backpacks cause more than 20,000 back injuries per year. Make sure the backpack weighs no more than 10-15% of the child’s total body weight when in use. Have wide padded shoulder straps and a hip strap to distribute weight. Make sure the backpack does not hang below the student’s hip line. Also keep the heaviest books closest to the back.
By Y3K
The second leading cause of death among adolescents in the United States according to a 2012 study is suicide. Nearly 16% of adolescents in the United States reported seriously considering suicide in a 2011 study. Suicidal thinking is a symptom of depression. If you suspect your child may be suffering from depression, seek out help right away.
By Y3K
FOOD ALLERGY PLAN #3
Provide the school with information on what kind of treatment your student should receive in case of a food allergy reaction. For this you need to assume that your child ingested a food that they shouldn’t have. What would you want a teacher or school nurse that doesn’t know your child to do? Prepare for the worst. Food allergies are not predictable. Even if your child has had only minor reactions in the past, that doesn’t mean the next one won’t be severe.
By Y3K
FOOD ALLERGY PLAN #2
Make a list of any potential signs of a reaction your child may experience. This list should include all possibilities from the mild to the worst-case scenario. This information will be very helpful to teachers and other school staff so they will know what to watch out for.
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