Up to half of the people with tuberous sclerosis develop autism and the hope is that any treatment that works well against tuberous sclerosis might also benefit others on the autism spectrum. Tuberous sclerosis is caused by one of several mutations in genes that regulate cell growth and strikes about 1 in 6,000 newborns. People with it commonly develop tumors, autism, and/or epilepsy. The hope is that studying this disease may provide new insights into autism.
Depression
Depression in children and teens is a major problem that is hardly discussed. People are often too embarrassed to talk about it and sometimes in denial. If depression in children and teens is left untreated, it can lead to long-term educational issues, relationship problems, substance abuse and suicide.
How Much Sleep Is Needed Each Night?
Elementary age children need 10 – 11 hours of sleep per night and teens need 8.5 – 9.25 hours to optimize learning. Lack of sleep can affect your child’s ability to process, learn and retrieve information.
Exercise & Learning
Chemicals released during exercise help improve concentration, motivation and learning.
Great Brainpower Foods
Some research suggests foods like blueberries, tomatoes, broccoli, kale, whole grains, walnuts, flaxseed and pumpkin seeds may enhance your child’s brainpower.
Backpack Safety
Overloaded school backpacks cause more than 20,000 back injuries per year. Make sure the backpack weighs no more than 10-15% of the child’s total body weight when in use. Have wide padded shoulder straps and a hip strap to distribute weight. Make sure the backpack does not hang below the student’s hip line. Also keep the heaviest books closest to the back.
Suicide & Adolescents
The second leading cause of death among adolescents in the United States according to a 2012 study is suicide. Nearly 16% of adolescents in the United States reported seriously considering suicide in a 2011 study. Suicidal thinking is a symptom of depression. If you suspect your child may be suffering from depression, seek out help right away.
Food Allergy Plan #3: How To Treat
FOOD ALLERGY PLAN #3
Provide the school with information on what kind of treatment your student should receive in case of a food allergy reaction. For this you need to assume that your child ingested a food that they shouldn’t have. What would you want a teacher or school nurse that doesn’t know your child to do? Prepare for the worst. Food allergies are not predictable. Even if your child has had only minor reactions in the past, that doesn’t mean the next one won’t be severe.
Food Allergy Plan #2: Signs To Watch For
FOOD ALLERGY PLAN #2
Make a list of any potential signs of a reaction your child may experience. This list should include all possibilities from the mild to the worst-case scenario. This information will be very helpful to teachers and other school staff so they will know what to watch out for.
Food Allergy Plan #1: List the Foods
Your food allergy action plan should consist of detailed information that school staff can use in case of an allergic reaction. There are 4 major pieces of information that are vital to making a food allergy action plan successful. Over the next several days we will go in-depth into each essential part of the plan that may save your child’s life.
FOOD ALLERGY PLAN #1
Make a list of the foods that your student is allergic to. If it happens to be a specific chemical or ingredient, list all of the possible foods that contain what your child should watch out for.
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