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ADD/ADHD Focus Strategy #3: Balance Disc

September 21, 2016 By Y3K

An inflatable balance disc is another item that is great for students with ADD/ADHD. The balance disc is placed on top of their regular chair. Due to the instability of the balance disc, it forces the core muscles to be used to maintain proper posture. This in turn leads to increased focus when learning.

Filed Under: Articles Tagged With: ADD, ADHD, executive function, exercise, focus, learning, school

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